About TMJ Relief & Therapy LLC
At TMJ Relief & Therapy LLC, we provide compassionate, effective treatments for Temporomandibular Joint Disorders (TMJD). Whether you're experiencing jaw pain, ear discomfort, tension headaches, or clicking joints, we’re here to help you find lasting relief through customized therapy solutions.
A Personal Mission to Help Others Achieve a Better Quality of Life
Hi, I'm Laura Clowser, a Registered Nurse with over 18 years of experience. My journey into TMJD therapy began with my own daughter’s struggle with chronic ear pain. After exploring countless options, I discovered specialized TMJD techniques that worked — and I knew I had to bring that same relief to others.
At TMJ Relief & Therapy, our mission is to provide compassionate, personalized care for individuals suffering from TMJD. We are committed to helping clients find lasting relief through evidence-based therapies, education, and supportive care.
Our Services
Personalized Treatment Plans
We offer personalized treatment plans tailored to address the specific symptoms and underlying causes of TMJD. Our skilled professionals utilize targeted therapies to alleviate pain, reduce inflammation, and improve jaw function for our clients.
Therapeutic Exercises
Through customized therapeutic exercises, we aim to enhance jaw mobility, reduce muscle tension, and improve overall jaw health. Our holistic approach focuses on restoring proper jaw function and promoting long-term relief for individuals with TMJD.
Relaxation Techniques
We incorporate relaxation techniques to alleviate stress-related jaw tension and promote relaxation of the jaw muscles. Our customized approach aims to enhance overall well-being and reduce the impact of stress on TMJD symptoms.
Cost and Available Packages
Client Testimonials
Linda's Testimonial
"TMJ Relief & Therapy's personalized approach significantly alleviated my TMD symptoms, allowing me to experience lasting relief and improved jaw function."
John's Feedback
"I finally sleep through the night without jaw pain. Laura's care was life-changing!"
Elena's Experience
"I'd been to doctors for years... Her TMJD treatments made the difference I'd been looking for."
Contact Us
Schedule Your Consultation Today
FAQ's
What is TMJ and TMJD?
TMJ stands for the temporomandibular joint, which connects your jawbone to your skull, allowing you to speak, chew, and move your jaw. You have one TMJ on each side of your jaw.
TMJD stands for temporomandibular joint disorder, which refers to a group of conditions that cause pain and dysfunction in the jaw joint and surrounding muscles.
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Common symptoms of TMJD include:
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Jaw pain or tenderness
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Clicking, popping, or grinding sounds when opening or closing the mouth
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Headaches, earaches, or facial pain
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Difficulty chewing or limited jaw movement
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At TMJ Relief & Therapy LLC, we specialize in helping individuals find lasting relief from TMJD through personalized, non-invasive treatments tailored to your needs.
Does insurance cover TMJ Therapy?
No insurance does not yet cover TMJD Therapy. However, many HSA and FSA plans will allow payment of TMJD Therapy.
What should I expect at my first visit?
During your first visit at TMJ Relief & Therapy LLC, I’ll begin with a thorough assessment to understand your symptoms, medical history, and jaw function. This allows me to tailor a treatment plan that addresses your specific needs.
Treatment typically begins at your first appointment and often includes therapeutic massage of the muscles connected to the temporomandibular joint (TMJ), such as those in the jaw, neck, and shoulders. This hands-on approach helps relieve tension, improve mobility, and reduce pain.
How many treatments will I need?
While every case is unique, I typically recommend starting with a minimum of four treatments, scheduled twice per week in the beginning. This allows us to reduce inflammation, relieve muscle tension, and begin restoring proper jaw function.
As symptoms improve, most clients transition to once-weekly sessions until they’re able to maintain their results independently.
The exact number of treatments can vary depending on:
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The severity and duration of your TMJD
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Your consistency with at-home exercises
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Your willingness to adjust contributing lifestyle habits (like posture, clenching, or stress)
My goal is always to help you achieve lasting relief as efficiently and effectively as possible.
What should I wear to my appointment?
Normal everyday clothing is just fine — there's no need for special attire. However, please avoid wearing earrings, as they can get in the way during treatment.
Since some techniques involve gentle work on the head, face, and jaw muscles, your hairstyle may be affected, and any makeup — especially heavier products — may rub off during the session. If you're planning something afterward, you may want to bring a small touch-up kit.
My goal is always to keep you comfortable and relaxed while ensuring the most effective care possible.
What should I do between sessions?
What you do between appointments plays a major role in your recovery. To get the best results, it’s essential to complete the exercises I provide at least 4 times per day. For optimal progress, I recommend aiming for 4 to 6 times daily. These exercises are designed to relax, strengthen, and retrain the muscles around your jaw for long-term relief.
In addition, it’s important to reduce or avoid habits that may be contributing to your symptoms — such as:
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Poor posture (especially forward head posture)
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Gum chewing
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Nail or cheek biting
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Clenching or grinding
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Excessive talking or yawning widely
Your commitment to these small daily actions makes a big difference. Staying consistent between sessions helps us move forward faster — and helps you maintain your results more easily over time.